Equilibrium Fitness for Women is committed to improving the health and lives of the women in our community. We strive to support whole body wellness through every stage of life by providing a supportive and nurturing atmosphere.
Here to brighten your Saturday with the sweetest snap from our Mommy and Me training earlier this week. Fit mamas and happy babies! For more info on prenatal or postpartum fitness, contact email@example.com.
Aug 27, 2016
We are looking for applicants who are passionate about customer service and fitness to fill part time positions in our Customer Service/ Membership Services department.
Please come into the gym to fill out an application. Feel free to send a private message for more details or questions.
Aug 25, 2016
Newport Beach, CA
I love this gym! Equilibrium is a small women only gym with a good variety of classes that allow you to mix up your workout routine. Danielle and Sydney at the front desk are super friendly and helpful. The instructors are so encouraging and helpful in terms of advising on ...
Aug 25, 2016
Hilton Head Island, SC
4 stars instead of 5 because they do not offer childcare at this gym...(mind blown since it is a fitness center that caters towards the only species who can bare children.) Other than that, I love it. Whitney who leads the RPM class rocks, and I love Joanna's Body Pump class + ...
Aug 24, 2016
Are you on instagram? Head over to @centralcoastmama for a chance to win a free 30 day membership or Group Bump prenatal training session!
Aug 23, 2016
With all the conflicting info out there, it can be hard to know what movements are both safe and effective during pregnancy. Brittany is sharing a gentle prenatal circuit today on Central Coast Mama. Perfect for during and directly after pregnancy! Check it out below!
Aug 22, 2016
#sansonjohn knows restorative, mobility work, like myofacial release with a foam roller, is important for an active body. Here he demonstrates how to roll your glutes and hamstrings. Proud Mom and Dad! Brittany Pomfret David Pomfret
Aug 21, 2016
Congratulations to our @talleyfarmsfreshharvest raffle box winner of the week, Lorin Stoeckle! Enter your name in the raffle every time you come in to workout for a chance to win next the harvest box next week. While you are in, check out the huge #backtoschool sale going on in the ...
Aug 18, 2016
Central Coast Mama is sharing a spotlight highlighting our very own Brittany Pomfret (with a few Samson cameos). Check it out!
Epic BODYPUMP remix dropping at EQ Fitness on Tuesday morning! Save your NRG Monday and be ready for pump Tuesday, bright and early. It's Going Down For Real!
Aug 14, 2016
Congratulations to our @talleyfarmsfreshharvest raffle box winner of the week, @ksavory07. After two workouts today, she is going to need some of the healthy sustenance found in this week's box. #localproduce #shareslo #sanluisobispo #talleyfarmsfreshharvest
Aug 10, 2016
Are you looking for a great way to incorporate more fresh fruits and veggies into your diet? @eqclubs has teamed up with @talleyfarmsfreshharvest to be a pick up site for their weekly CSA boxes.
Our deliveries will arrive on Wednesdays at 1:00pm. Sign up online thru their website and don't ...
Aug 9, 2016
***New Class Offering***
Yoga at 7:00 pm on Wednesdays
With Natalie Winsell
We are excited to offer this new class to help you strengthen your core and unwind your body at the end of hump day.
Starts tonight at 7:00 pm so be sure to bring your mat.
Jul 20, 2016
This gym is life !!!!! I feel it is the best gym I have ever been apart of
Jul 16, 2016
Super shout out to Sabina at Equilibrium, who went the extra mile and then some for me. I managed to lose a small purse in downtown SLO on Sunday afternoon of the July 4th weekend. No wallet or any I.D., but it did have my keys. Some kind soul ...
Jul 7, 2016
San Luis Obispo, CA
I've been going to EQ for 8 years now and I love it. I joined back in college when the Cal Poly gym was under construction and even when that was done, I decided to stay. The trainers and staff are friendly and knowledgable and always there to answer any questions. ...
Jul 6, 2016
Class Schedule Modification:
Just Stretch on Fridays will now be held from 11:30 am to 12:30 pm. After you enjoy some cardiovascular conditioning in Zumba or Cycling, stick around to stretch your body out before the weekend.
Jun 24, 2016
It's coming!!! Les Mills BodyPump 98 launches Saturday at the 8:10 class with me and Whitney. Get a sneak peak this week at our Tuesday and Thursday early classes.