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3930 Broad Street, Marigold Center
San Luis Obispo, CA

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Equilibrium Fitness for Women is committed to improving the health and lives of the women in our community. We strive to support whole body wellness through every stage of life by providing a supportive and nurturing atmosphere.


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Equilibrium Fitness For Women
We are super excited to have @slp_krog visiting us for Spring Break and making a guest appearance on stage at 10:30am Monday March 26th! Don’t miss this chance to ride with one of EQ’s favorite former instructors before she skips town again! #springbreak2018

Mar 25, 2018
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Equilibrium Fitness For Women
We are garnering interest to see if any Central Coast Mamas want to participate in our newest program! Led by co-owner and Prenatal/Postpartum kinesiologist @mrspomfret, Babywearing Fitness is a mommy and me style, full body fitness class for the postpartum mom. Incorporating yoga, Pilates, and resistance sculpting methods, this ...

Mar 19, 2018
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Equilibrium Fitness For Women
We ride strong every Monday morning at 5:30am! Start your daylight savings workout week with RPM. #lesmills #rpm #whyisitsodarkoutside

Mar 11, 2018
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Equilibrium Fitness For Women
Today was sweaty fun! The next EQ Bootcamp starts March 26th...are you ready? #Repost @apriltrussler ・・・ When EQ Bootcamp strikes back...

Mar 9, 2018
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Equilibrium Fitness For Women
Let’s be real! It’s every day! 1 day surely isn’t enough. An International Day may suffice for a donut

Mar 8, 2018
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Equilibrium Fitness For Women
Happy Valentine’s Day! Forget the flowers, jewelry and fancy dinners. What you really want is a few boxes of Girl Scout cookies for you and your valentine. One of our local troops will be at EQ from 4-6 pm tonight with all your favorite flavors.

Feb 14, 2018
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Equilibrium Fitness For Women
Join us Saturday for Body Combat (in place of Tabata Tone). High Intensity Cardio ☑️ Multi Planar Movement ☑️ Core Training ☑️ Motivating Music ☑️ Dynamic Instructors ☑️ Fun☑️ Free for members! Invite a friend for a special $8 drop in rate during this class. #bodycombat #eqclubs #fitforlife #healthiswealth #sanluisobispo #fitcityusa

Feb 2, 2018
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Equilibrium Fitness For Women
Join us Saturday January 27 and Sunday January 28 for the Les Mills Quarterly Launch Weekend. Free for members. Special $5 drop in rate per class for guests RPM at 7:10 am Saturday Body Pump at 8:10 and and 11:40 am Saturday Body Combat at 10:30 am Sunday Body Flow at 11:45 am Sunday

Jan 26, 2018
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Equilibrium Fitness For Women
You asked for it and last week’s Flash Class was a huge success, so the Wednesday 5:30 am Cycle Class is on the schedule every week now. Whitney and Jenny will be teaming up to give the early birds another day to grind some gears. Set your alarm clocks and ...

Jan 23, 2018
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Equilibrium Fitness For Women
Saturday 9:30 am 1/20/2018 Body Combat will be taught in place of Tabata Tone! #bodycombat

Jan 19, 2018

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